sunset

Taking my practice off the mat.

What happened, you might wonder, to fill me with such peace?  Life happened.  Every day normal life in my every day routine.  I sat in a yoga class the other night after a heated sculpting class and I guess you could say that is when my emotions tend to be pretty raw.  As I lay in savasana, my yoga instructor… Read more →

Christmas-in-Jersey-2011

East Coast Christmas.

We just arrived back from our east coast christmas trip with so many great gifts and more importantly, a ton of great memories!  We are so blessed to have the wonderful family that we do and we appreciate every one of you.  It is always hard to leave everyone but the 75 degree weather makes it more bearable ;) Much… Read more →